A gentle invitation…

Yoga at Camomile Lawn is a space to slow down, to soften, to reconnect.

Rooted in nature and guided by the rhythm of the seasons, each class weaves together gentle movement, breath, rest, and the subtle support of essential oils.

This is not just about how you move ~ but how you feel. A space to slow down, soften, and simply be.

Camomile Lawn Yoga altar private yoga

Ways to practise

There are a few different ways to practice with me, depending on what you need and where you are in your journey…

in-person classes
online classes
deeper, more immersive experiences

You’re welcome to begin wherever feels right.

Camomile Lawn Membership
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Kind words

“I just wanted to say a big thank you for all the lovely yoga sessions over the last couple of years. They have been truly life changing. I’m much calmer now and spend time ‘just being’, which I never used to do.”

Practising in person

Practicing together in person brings a special kind of magic ~ shared space, gentle energy, and time just for you.

My classes are held in small, welcoming spaces, where you can move, rest, and reconnect at your own pace.

Aroma Flow Yoga

A nurturing flow class, blending movement and breath with carefully selected essential oils to support both body and mind.

Seasonal Yin & Rest

A gentle, seasonal Yin Yoga practice inspired by the rhythms of nature. Postures are held for longer periods, encouraging the body to soften and release while supporting the fascia, joints and nervous system.

Combined with breath awareness, mindfulness and relaxation, this is an invitation to slow down, rest deeply and reconnect with yourself.

Aroma Gentle Flow & Restore

A slower, more restorative practice, combining soft movement with longer-held, supported postures and deep rest.

Each class is designed to meet you where you are, with options to soften, pause, or simply breathe.

View class timetablePractice regularly with membership

“I first met Helen through my workplace and attend her classes whenever I can. She is super friendly yet professional, always taking time to help with specific issues at the start of class (in my case, lower back!).”

Practising from home

Practice from the comfort of your own home, while staying connected to a supportive, like-minded community.

Morning Energy Flow

A gentle, uplifting start to your day ~ awakening the body and inviting in fresh energy.

Morning Gentle Flow

A softer, slower-paced class to ease you into the day with calm and clarity.

Join a class onlineExplore membership options

Practicing with consistency

There’s something powerful about returning to your mat regularly ~ not as something to tick off, but as a rhythm you can rely on.

If you’re enjoying classes and would like to make yoga part of your weekly routine, the Camomile Lawn Yoga Membership is designed to support you.

With this membership, you can:


~ attend regular in-person classes
~ join online sessions when it suits you
~ access a library of recordings to practise in your own time
~ receive priority booking for the monthly Nature & Soul Retreat
~ enjoy a small discount on reiki treatments

It’s a gentle, flexible way to stay connected to your practice.

Drop-in spaces are always available, but many people find that having a regular space each week helps them feel more grounded, supported, and at ease in their practice.

Join Camomile Lawn Yoga

"Helen is a very friendly and professional yoga teacher. She incorporates essential oils throughout her yoga sessions. I take a lesson once a week with Helen and couldn’t love it more! The perfect combination of meditation, stretch, and a workout. I love how Helen finishes her lessons with a relaxing head massage and essential oils. Definitely my favourite yoga teacher."

Aroma Flow Yoga
Aroma Flow Yoga
Stretch your body and relax your mind with Aroma Flow Yoga A 1-hour Aroma Flow Yoga class to release the tensions of your day and soothe your mind as we meditate and move our bodies through a chilled flow yoga practice, accompanied by essential oils. Dedicate this time solely to yourself and depa...
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Seasonal Yin & Rest
Seasonal Yin & Rest
A fortnightly invitation to step away from the busyness of everyday life and give yourself some proper time to slow down. Held in the peaceful surroundings of the Camomile Lawn Garden Studio, Seasonal Yin & Rest is a small, intimate practice for just four people. We move gently into longer-held y...
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Aroma Gentle Flow & Restore
Aroma Gentle Flow & Restore
Step into the calm and serenity of the Camomile Lawn Garden Studio for Aroma Gentle Flow & Restore ~ a soothing, small-group practice designed to nurture both body and mind. Held every Wednesday at 12:15 pm, this intimate session blends gentle flow, restorative postures, and deep relaxation techn...
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Morning Energy Flow
Morning Energy Flow
Start your week feeling refreshed and revitalised with our Monday Morning Energy Flow. A 30 minute online yoga class designed to awaken your body and mind. Held every Monday at 8:30am via Zoom, this energising class blends flowing movement and mindful breathwork, with the optional use of essent...
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Morning Gentle Flow
Morning Gentle Flow
Ease into your tuesday with Morning Gentle Flow, a 30-minute online yoga class designed to bring calm, balance, and gentle movement to your morning. Held every Tuesday at 8:30am via Zoom, this class focuses on slow, flowing movements and breath awareness to help you feel refreshed and centered. ...
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A more personal way to practise

If you’re looking for something more individual, private sessions offer a space that is entirely your own.

A quieter, more personal experience ~ where each session is gently shaped around you, your body, and what you need in that moment.

They can also be created for small groups or workplaces, offering a more considered approach to wellbeing in a shared setting.

Explore private sessions

A deeper way to practise

If you feel drawn to going a little deeper, the Nature Flow Membership offers a more seasonal, nature-led journey.

Blending yoga, rest, aroma rituals, and connection to the natural world, it’s a space to slow down and align with the rhythm of the seasons.

Explore Nature Flow Membership

Going a little deeper

When you feel ready to go a little deeper, there are also opportunities to rest, reset, and reconnect more fully.

EcoNidra sessions
seasonal workshops
intimate retreats

These experiences are designed to help you slow down, tune in, and create space for rest and renewal.

(You can explore these in more detail on their individual pages.)

EcoNidraEvents

A gentle, holistic approach

My teaching is rooted in a nature-led, holistic approach to wellbeing.

Rather than focusing on how a pose looks, we explore how it feels ~
creating space to listen, soften, and reconnect with yourself.

You’ll often find elements of:
seasonal awareness
essential oils and aroma rituals
nervous system support
rest as an essential part of practice

It’s a practice of coming home to yourself.

You’re warmly invited

Whether you’re looking to build strength, find calm, or simply take a little time for yourself, there’s a space here for you.

You’re warmly invited to join a class, or explore membership if you’d like to create a more regular rhythm to your practice.

Get in touch

“Helen’s classes are beautifully holistic. Essential oils, meditation and flow are woven together seamlessly. Small class sizes create a relaxed, friendly atmosphere where you often feel you’re receiving a 1:1 experience.”

Camomile Lawn Yoga Members Portal

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