I donate a percentage of Camomile Lawn's profits to TreeSisters.
Would you like to help me to grow a forest?
Camomile Lawn
Yoga classes in Southwater ~ nature-led wellbeing & deep rest
Slow down, reconnect, and feel more like yourself again through gentle yoga, EcoNidra, Reiki, and seasonal living.
In-person yoga classes in Southwater, West Sussex ~ plus online sessions
Camomile Lawn your home for seasonally inspired yoga
Hi, I’m Helen, founder of Camomile Lawn.
I offer yoga classes in Southwater and online, along with EcoNidra, Reiki, and seasonal wellbeing practices designed to help you slow down and reconnect with yourself.
Classes take place in a calm, welcoming environment ~ including my garden studio in Southwater and local venues nearby.
Yoga Classes in Southwater & Online
If you’re looking for yoga classes in Southwater or West Sussex, you’re in the right place.
My classes are gentle, grounding, and suitable for all levels ~ blending movement, breathwork, and optional aromatherapy to support your nervous system and overall wellbeing.
Choose from:
Aroma Flow Yoga
Morning Energy Flow
Morning Gentle Flow
Aroma Gentle Flow & Restore
Nature Flow
Reconnect with nature, reconnect with you.
Yoga, nature, and wellness online ~ seasonal yoga, ecoNidra, essential oils, foraging, and mindful rituals to help you slow down, realign, and rediscover yourself.
EcoNidra
Where Savasana meets nature connection.
Deep relaxation by the lake and online in the comfort of your home. A guided journey blending yoga nidra, nature visualisation, seasonal wisdom, and sensory awareness to soothe your nervous system and awaken your inner wild.
Reiki
Gentle energy healing for body, mind, and soul.
Relax, release, and rebalance through hands-on Reiki treatments in the peaceful setting of Camomile Lawn Garden Studio and other lovely locations. A soothing practice to restore your natural flow.
Events
Soulful gatherings to pause, connect, and realign.
Seasonal workshops, nature-based retreats, and special events blending yoga, meditation, aromatherapy, EcoNidra, and more ~ held in beautiful spaces.
Yoga
Stretch your body, relax your mind.
Nurturing classes in Southwater, online, and 1:1, blending breath, movement, aromatherapy, and meditation for balance and calm.
Nature Flow
Reconnect with nature, reconnect with you.
Yoga, nature, and wellness online ~ seasonal yoga, ecoNidra, essential oils, foraging, and mindful rituals to help you slow down, realign, and rediscover yourself.
EcoNidra
Where Savasana meets nature connection.
Deep relaxation by the lake and online in the comfort of your home. A guided journey blending yoga nidra, nature visualisation, seasonal wisdom, and sensory awareness to soothe your nervous system and awaken your inner wild.
Reiki
Gentle energy healing for body, mind, and soul.
Relax, release, and rebalance through hands-on Reiki treatments in the peaceful setting of Camomile Lawn Garden Studio and other lovely locations. A soothing practice to restore your natural flow.
Events
Soulful gatherings to pause, connect, and realign.
Seasonal workshops, nature-based retreats, and special events blending yoga, meditation, aromatherapy, EcoNidra, and more ~ held in beautiful spaces.
Yoga
Stretch your body, relax your mind.
Nurturing classes in Southwater, online, and 1:1, blending breath, movement, aromatherapy, and meditation for balance and calm.
Nature Flow
Reconnect with nature, reconnect with you.
Yoga, nature, and wellness online ~ seasonal yoga, ecoNidra, essential oils, foraging, and mindful rituals to help you slow down, realign, and rediscover yourself.
EcoNidra
Where Savasana meets nature connection.
Deep relaxation by the lake and online in the comfort of your home. A guided journey blending yoga nidra, nature visualisation, seasonal wisdom, and sensory awareness to soothe your nervous system and awaken your inner wild.
Reiki
Gentle energy healing for body, mind, and soul.
Relax, release, and rebalance through hands-on Reiki treatments in the peaceful setting of Camomile Lawn Garden Studio and other lovely locations. A soothing practice to restore your natural flow.
Events
Soulful gatherings to pause, connect, and realign.
Seasonal workshops, nature-based retreats, and special events blending yoga, meditation, aromatherapy, EcoNidra, and more ~ held in beautiful spaces.
"I enjoy Helen's classes because they are holistic. She combines, essential oils, meditation, and flow so seamlessly. Helen is professional but friendly and makes her classes relaxed. Everyone is friendly and so this makes for a good ambience. The class sizes are small so you feel you are getting a 1:1 a lot of the time. Helen has given me confidence in my yoga abilities and the motivation to extend my practice. Great classes with extra opportunities to sample within her groups. Something to suit everyone." SB
ABOUT ME
Hi, thanks for visiting my page! I’m Helen Mercercox the founder of Camomile Lawn, I’m based near Horsham, West Sussex, in the UK and am a lover of yoga, walking in the woods where I live or maybe by the sea which isn’t too far away, curling up with a book & a cup of tea or when its warm & sunny out on my paddleboard.
I am a yoga teacher, offering both in person classes and online, I am a Reiki practitioner, an EcoNidra certified teacher, I host tea ceremonies and I am a dōTERRA Wellness Advocate & a trainee aromatherapist.
I am a great believer in following natures lead and living with the seasons, with this in mind I offer Seasonal Holistic Wellness Online Programs, my yoga classes are themed around the seasons and my offering all have the magic of essential oils woven through.
Please get in touch to learn more.
Helen at Camomile Lawn is lovely. I attend her weekly online Natureflow class and get to enjoy my fix of nature, essential oils, yoga and much more.
Helen also has magical reiki hands 
and is extremely passionate about self care and nature. SG
Receive a free gift!
Join the community by signing up to my irregular newsletter.
OfferingTree