Yoga ~ Seasonal Holistic Wellness ~ Reiki ~ Aroma & Energy Practices
Slow down, reconnect, and feel more like yourself again.
Gentle yoga, restorative practices, and seasonal wellness ~ in a magical garden studio surrounded by fields & woods, or online wherever you are.
Limited spaces for in-person classes & retreats ~ secure your place today
I offer yoga, EcoNidra, Reiki, and seasonal wellness in a garden studio just outside Southwater, Horsham, surrounded by fields and woods ~ or online, wherever you are.
I love helping people slow down, reconnect with themselves, and follow nature’s rhythm, with the gentle magic of aromatherapy
Looking for yoga classes in Horsham or West Sussex? My sessions are gentle, grounding, and suitable for all levels, blending movement, breathwork, and optional aromatherapy to support your wellbeing.
Classes Include:
Looking for yoga classes in Horsham or West Sussex? My sessions are gentle, grounding, and suitable for all levels, blending movement, breathwork, and optional aromatherapy to support your wellbeing.
Classes Include:
Morning Energy Flow – dynamic, uplifting movement (Online)
Morning Gentle Flow – calming, nurturing practice (Online)
Aroma Gentle Flow & Restore – flow to restorative postures with essential oils (Camomile Lawn Garden Studio)
Aroma Flow Yoga – flowing sequences with aroma points (Laurie Apted Building, Southwater)
All in-person classes are held in intimate, magical spaces ~ either the Camomile Lawn Garden Studio surrounded by fields and woods or the Laurie Apted Building in Southwater.
Deepen your practice and reconnect with yourself and nature through the Nature Flow Membership ~ an online seasonal wellness journey designed to nurture body, mind, and soul.
Each week brings something different: flow yoga aligned with the seasons, restorative yoga, guided EcoNidra, seasonal nature connection practices, journaling prompts, and nourishing seasonal insights. All sessions are live on Zoom and recorded for members to enjoy anytime.
You’ll also receive a monthly essential oil sample (UK delivery) to enhance your experience and support your seasonal practices.
What’s included:
• Weekly seasonal yoga and wellbeing sessions on Zoom
• Access to all recordings in the members‑only portal
• Restorative yoga & EcoNidra journeys
• Seasonal nature prompts and practices
• Journaling prompts to deepen your reflection
• Essential Oil of the Month included (UK delivery)
Experience profound rest with EcoNidra — where yoga nidra meets nature connection.
These guided sessions invite you to fully relax, release tension, and reset your nervous system, while being gently held by the natural world.
Practice in:
The Camomile Lawn Garden Studio ~ an intimate, magical space surrounded by fields and woods
Warnham Nature Reserve ~ overlooking the beautiful lake
Online ~ join from home via Zoom
Each session offers a chance to slow down, soften, and reconnect — with yourself and with nature.
Step into a quiet, nurturing space and allow your body and mind to soften and reset.
Reiki is a gentle, hands-on energy practice that supports your natural ability to heal — helping to calm the nervous system, release energetic tension, and bring you back into balance.
Each session is intuitively guided and can include aroma point therapy, where carefully chosen essential oils are applied to support deep relaxation and emotional wellbeing.
Held in the Camomile Lawn Garden Studio, surrounded by fields and woods, this is a space to pause, breathe, and simply receive.
A moment where stillness meets subtle energy, and you are supported to reconnect with yourself on a deeper level.
Take a little time just for you.
From seasonal day retreats to small, nurturing workshops, these sessions offer space to slow down, reconnect, and be supported — in rhythm with the changing seasons.
An afternoon to gently emerge into the new season through movement, rest, and sensory connection.
Expect a nourishing blend of yoga, relaxation, and nature-inspired practices to help you reset, soften, and reconnect.
Limited spaces available
🌸 Seasonal day retreats
🌿 Intimate garden studio sessions
🍃 Nature-led workshops and gatherings
Each event is designed to feel calm, personal, and restorative, with limited spaces to keep the experience intimate.
"I enjoy Helen's classes because they are holistic. She combines, essential oils, meditation, and flow so seamlessly. Helen is professional but friendly and makes her classes relaxed. Everyone is friendly and so this makes for a good ambience. The class sizes are small so you feel you are getting a 1:1 a lot of the time. Helen has given me confidence in my yoga abilities and the motivation to extend my practice. Great classes with extra opportunities to sample within her groups. Something to suit everyone." SB
Hi, thanks for visiting my page! I’m Helen Mercercox the founder of Camomile Lawn, I’m based near Horsham, West Sussex, in the UK and am a lover of yoga, walking in the woods where I live or maybe by the sea which isn’t too far away, curling up with a book & a cup of tea or when its warm & sunny out on my paddleboard.
I am a yoga teacher, offering both in person classes and online, I am a Reiki practitioner, an EcoNidra certified teacher, I host tea ceremonies and I am a dōTERRA Wellness Advocate & a trainee aromatherapist.
I am a great believer in following natures lead and living with the seasons, with this in mind I offer Seasonal Holistic Wellness Online Programs, my yoga classes are themed around the seasons and my offering all have the magic of essential oils woven through.
Please get in touch to learn more.
Helen at Camomile Lawn is lovely. I attend her weekly online Natureflow class and get to enjoy my fix of nature, essential oils, yoga and much more.
Helen also has magical reiki hands 
and is extremely passionate about self care and nature. SG
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