Wellness Immersion

🌟 An Afternoon of Self-Discovery and Deep Nourishment 🌟

Join us for an unforgettable afternoon of connection, relaxation, and self-discovery designed to nurture your mind, body, and spirit. This unique immersion combines powerful practices and holistic healing tools to help you reset and rejuvenate🌿✨

What’s Included:

🔸 Kundalini-inspired practice with Singing Bowls ~ Awaken your energy and centre your mind with sound and movement.

🔸 Aroma Flow Yoga ~ blending movement with the power of essential oils for a deeply immersive experience.

🔸 Tarot Wisdom ~ Reflect and gain insight with intuitive Tarot guidance.

🔸 Restorative Yoga with Reiki ~ Aa gentle and healing practice to release tension and find balance.

🔸EcoNidra ~ a deeply relaxing guided meditation connecting you to nature’s rhythms.

🔸 Tea, Journaling & Sharing – Connect and reflect in a supportive space.

Where:

📍 BodyWise Boutique Wellness, Warnham

Investment in this time for you is £57

Bodywise Boutique Wellness is located on the main road in Warnham, free parking is available around the corner at the Warnham Village Hall. Please arrive 5 minutes before the start of the workshop to give you time to put your belongings in a locker and take off your shoes. A yoga mat and all the props & blankets will be provided so there is no need to bring anything with you.

About your teachers

Helen Mercercox is a professional yet friendly teacher creating a relaxed atmosphere where everyone feels welcome. She seamlessly weaves essential oils, meditation, and flowing movements together to provide a holistic experience that leaves you feeling calm, relaxed & energised.

Suzy Cashman is an entrepreneur, transformation coach and KundaDance teacher. Her mission is to inspire people to heal, elevate and connect through the power of creativity.

Cancelation Policy Sometimes cancellations are unavoidable, please cancel 5 day before the class to receive a credit for our next workshop.

Upcoming Schedule