Savour the Stillness ~ Slow down, breathe, and let go.

Helen and Sukhy invite you to an afternoon of mindful presence and gentle care. Inspired by the earthy essence of cacao, enjoy meditation, cacao-infused massage and breathwork, and restorative EcoNidra, followed by journaling and mindful colouring.

A calm, nurturing pause for body, mind, and senses awaits.