Stretch your body and relax your mind with Aroma Flow Yoga

A 1-hour Aroma Flow Yoga class to release the tensions of your day and soothe your mind as we meditate and move our bodies through a chilled flow yoga practice, accompanied by essential oils. Dedicate this time solely to yourself and depart feeling refreshed and revitalised. Embrace the warmth of our welcoming yogi community, where all are invited. Every Wednesday at 7:30pm & Thursday at 9:30am at the Laurie Apted Building, Southwater.

The Laurie Apted Building is located next to the Cricket Club on Church Road in Southwater. There is plenty of free parking. Please arrive 5 minutes early and remove your shoes before entering the main room.

About your teacher ~ Helen

Helen is a professional yet friendly teacher creating a relaxed atmosphere where everyone feels welcome. She seamlessly weaves essential oils, meditation, and flowing movements together to provide a holistic experience that leaves you feeling calm, relaxed & energised.

Cancelation Policy
Sometimes cancellations are unavoidable, please cancel 12 hours before the class to receive a credit or credit to your class pass.