🌸 Spring’s Awakening ~ Afternoon Retreat 🌸

Join me for a nourishing afternoon retreat that gently invites you into the unfolding energy of spring ~ a season of quiet awakening, tender growth and new possibilities.

Over three unhurried hours, we will move through a flowing Aroma Yoga practice, guided meditation, hands-on Reiki and a deeply restorative EcoNidra journey. Seasonal aromatherapy and subtle energy work will support the nervous system, encouraging release, renewal and a soft opening to what is ready to emerge.

This is not about pushing forward, but about listening ~ allowing movement, rest and scent to guide you back into balance with the natural rhythm of the season.

We’ll close the afternoon with tea and gentle sharing, leaving you feeling lighter, replenished and quietly aligned with spring’s rising energy ~ rooted, yet ready to bloom.

Where:

📍 BodyWise Boutique Wellness, Warnham

Investment in this time for you is £57

Bodywise Boutique Wellness is located on the main road in Warnham, free parking is available around the corner at the Warnham Village Hall. Please arrive 5 minutes before the start of the workshop to give you time to put your belongings in a locker and take off your shoes. A yoga mat and all the props & blankets will be provided so there is no need to bring anything with you.

About your teacher

Helen Mercercox is a professional yet friendly teacher creating a relaxed atmosphere where everyone feels welcome. She seamlessly weaves essential oils, meditation, and flowing movements together to provide a holistic experience that leaves you feeling calm, relaxed & energised.

Cancelation Policy Sometimes cancellations are unavoidable, please cancel 5 day before the class to receive a credit for our next workshop.