The techniques of the practice allow you to relax in such a deep way that you may feel more refreshed than after a couple of hours of sleep.

Are you ready to deeply relax the entire ecosystem of your body, mind & emotions, and to plant a seed of transformation?

Join me from the comfort of your home for deep relaxation.

An EcoNidra session typically lasts 45-50 minutes.  Please join with all you may need to make a nest, maybe a blanket, a pillow, some earbuds, & a nature partner.  

£12