Held by the Summer Sun

A High Summer Nature Retreat

Sunday 19th July ~ 10am–4pm

Inner Bloom, Small Dole, West Sussex

Step into the long light of high summer for a full day of gentle movement, deep rest and connection with the land.

Held in the peaceful valley setting of Innerbloom Fitness, this intimate retreat weaves together:

• Gentle aroma yoga

• A mindful countryside walk

• Nature connection practices

• Deeply restorative EcoNidra

• Seasonal aromatherapy rituals

• A delicious, homemade seasonal lunch and refreshments

High summer carries both fullness and softness.
This day is an invitation to slow down within it.

To move.
To breathe.
To rest deeply.
To be nourished ~ in every sense.

You will be held in a small group of just 12, allowing space for calm, connection and care.

Investment ~ £125

An intimate, fully catered day retreat experience.
Limited to 12 places.

Cancellation policy:
Non-refundable, or maybe pass your place to a friend.