September 2023

September 2023 Nature Flow Membership class recordings & content

This will be added to each week for you to catch up & take again as you wish

Included Content

25th September 2023 ~ How do you want to feel this season? Nature Connection & Flow Yoga practice
18th September 2023 ~ Mabon (Autumn Equinox) ~ EcoNidra
September Hedgerow Notes
11th September 2023 ~ Yoga flow practice ~ Gifts from the hedgerow
Bergamot
Action for Happiness ~ September 2023
4th September 2023 ~ Restorative yoga practice ~ Bergamot ~ Apple Meditation

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