2024
2024 Nature Flow Membership class recordings & content
This will be added to each week for you to catch up & take again as you wish
Included Content
23rd December 2024 ~ Candle Gazing & EcoNidra
16th December 2024 ~ Yule & Flow
9th December 2024 ~ Nature Connection, Gentle Flow to Restore
Cypress
2nd December 2024 ~ Cypress & Gentle Flow
25th November 2024 ~ Natures Gallery and floor based lazy yoga
18th November 2024 ~ Pine & Lazy Yoga
11th November 2024 ~ Mindful photography as Autumn slips into Winter, Fairy Rings, Gentle Flow
Cedarwood
4th November 2024 ~ Cedarwood & Flow
28th October 2024 ~ Samhain, mini chair yoga and mini ecoNidra
21st October 2024 ~ Intro to Vata dosha, nature poetry, flow yoga practice
14th October 2024 ~ Petitgrain, plant meditation, The Woods Reincarnated and lazy & restorative yoga with a mini econidra
Petitgrain
7th October 2024 ~ Petitgrain & EcoNidra
30th September 2024 ~ Metal Element & EcoNidra
23rd September 2024 ~ Autumn Practices ~ Restorative Yoga with mini EcoNidra
16th September 2024 ~ Mabon & EcoNidra
One Earth ~ Mapping the fungi network that lives beneath the soil
Vetiver
9th September 2024 ~ Vetiver & Flow Yoga with a mini EcoNidra
2nd September 2024 ~ Earth Element & Lazy Yoga with a mini EcoNidra
Jasmine
26th August 2024 ~ Jasmine & Yoga Flow
19th August 2024 ~ Summer Rhythms & EcoNidra
29th July 2024 ~ Lammas & Flow
Daisy
22nd July 2024 ~ Daisies & Flow to Restore to Yoga Nidra
15th July 2024 ~ Fire Element & Flow to Restore to Nidra Yoga
8th July 2024 ~ Essential Oils & EcoNidra
Peppermint
1st July 2024 ~ Peppermint & Restorative practice
24th June 2024 ~ Geranium, Oak Tree & Restorative practice
17th June 2024 ~ Solstice & Flow
Elderflower
10th June 2024 ~ Elderflower & EcoNidra
Geranium
3rd June 2024 ~ Geranium & Flow
20th May 2024 ~ Wood Element & Restorative Yoga
Hawthorn
13th May 2024 ~ Lemon, Hawthorn & Flow
Lemon
6th May 2024 ~ Lemon & EcoNidra
29th April 2024 ~ Beltane & Flow Yoga
Blossom
Fruit tree identification
22nd April 2024 ~ Blossom, Restorative Yoga
cleaning with essential oils
15th April 2024 ~ Tea Tree, Spring Cleaning & Flow
Tea Tree
8th April 2024 ~ Tea Tree & EcoNidra
25th March 2024 ~ Green Mandarin, Detoxification & Yoga Flow
18th March 2024 ~ Spring Equinox & Restorative Yoga
11th March 2024 ~ Green Mandarin, Developing a Vision for the Year & Kali Flow
Green Mandarin
4th March 2024 ~ Green Mandarin & EcoNidra
26th February 2024 ~ Roman Chamomile, Seasonal Foods & Recipes & Flow Yoga
February Resources
19th February 2024 ~ Roman Chamomile, Herb Seeds & Lazy Yoga
Nettles
12th February 2024 ~ Nettles & Flow
Roman Chamomile
5th January 2024~ Roman Chamomile & EcoNidra
January Resources
29th January 2024 ~ Imbolc & Flow Yoga Practice
23rd January 2024 ~ Seasonal Vision Boards & Yin Practice
15th January ~ Frankincense & Flow
Frankincense
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