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"Helen's themed classes are amazing. Complete with beautiful essential oils I feel so relaxed, calm but energised ready for the day. I find the class easy to follow with lots of options if I need them." CG
"I attended Helen's EcoNidra class and loved every minute of it. I did not know what to expect as it was my first time but I felt deeply relaxed and rejuvenated. Being surrounded by the beautiful plants made the entire experience even more special. Helen is welcoming and lovely. I can't wait to try her other classes!" JC