Wellness Classes & Events

Stretch Your Body, Relax Your Mind


Would you like to try Aroma Flow Yoga?  Click here for your free class.

"I attended Helen's EcoNidra class and loved every minute of it. I did not know what to expect as it was my first time but I felt deeply relaxed and rejuvenated. Being surrounded by the beautiful plants made the entire experience even more special. Helen is welcoming and lovely. I can't wait to try her other classes!" JC



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